Kettlebells

Kettlebell Juggling

• Kettlebell Juggling
• Full Open Palm Switch Snatch by Taco Fleur
• Swing Switch, Open Palm Clean, Figure of Eight Squat by Taco Fleur.
• Open Palm Clean and Press by Taco Fleur/
• Taco Fleur performing some kettlebell juggling tricks on the beach.

Kettlebell Training

• Kettlebell Training
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Kettlebell Sport

• Kettlebell Sport
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Kettlebell Videos

• Kettlebell Videos

Kettlebell CrossFit

• Kettlebell CrossFit
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Incorrect Kettlebell Technique

• Incorrect Kettlebell Technique
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  Incorrect hand insert.
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  Incorrect kettlebell clean, intentionally demonstrated
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  Incorrect kettlebell hand insert, intentionally demonstrated.

Vintage Kettlebells

• Vintage Kettlebells
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Kettlebells

• Kettlebells
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Kettlebell Exercises

Clean and Jerk

• Double Kettlebell Clean Jerk
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Kettlebell marathon

A kettlebell marathon is usually 30 minutes, 1 hour or longer of kettlebell exercises like Jerk, Snatch or Long Cycle discipline. The main difference between the traditional 10 minute set is that the athlete can switch hands as often as they like. A marathon is not limited to just those exercises outside of the official kettlebell sport.

Taco Fleur performing a half marathon of alternating half snatch.

Kettlebell grips

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