File:Bad example of clean and jerk.ogv
Original file (Ogg Theora video file, length 4.2 s, 960 × 540 pixels, 2.17 Mbps, file size: 1.09 MB)
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Summary[edit]
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Español: El concepto es un movimiento de la disciplina "Crossfit" llamado Snatch. Es uno de los movimientos mas utilizados y comenzaría con la barra en el suelo delante nuestra.
Se tomaría con un agarre ancho y con las palmas de las manos mirando hacia el cuerpo. La barra debe subir lo más alto posible hasta llevarlo por encima de la cabeza y con los brazos extendidos para realizar simultaneamente una sentadilla. Al final se extenderan las piernas para quedar completamente de pie, con los brazos extendidos y la barra sobre la cabeza. Trabajo realizado por Juan José Olivera, bajo la supervisión de Juan Antonio Reyes Duarte.English: S
The concept is a movement of discipline " Crossfit " called Snatch . It is one of the most used movements and start with the bar in front of our ground. It would take a wide grip and with palms facing the body. The bar should climb as high as possible to take over the head and outstretched arms simultaneously to perform a squat. Work done by Juan José Olivera, under supervision of Juan Antonio Reyes Duarte.Français : Animation 3D d'un arraché à deux bras. Travail réalisé par Juan José Olivera, sous la supervision de Juan Antonio Reyes Duarte. |
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Juanjo Oliveira Obra derivada de / Derivative work: cgtextures |
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This image was provided to Wikimedia Commons as a contribution
from an art & design school thanks to a collaboration between UCAC2 and Wikimedia España.
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Assessment[edit]
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This file was selected as the media of the day for 08 June 2016. It was captioned as follows:
English: Template:Motd/2016-06-08 (en)
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| Date/Time | Thumbnail | Dimensions | User | Comment | |
|---|---|---|---|---|---|
| current | 15:06, 1 June 2016 | 4.2 s, 960 × 540 (1.09 MB) | Juanjo Oliveira (talk | contribs) | User created page with UploadWizard |
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- File:Snatch.ogg (file redirect)
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