File:Old man smoking - DSC-S7484847.jpg

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Is It Worth Stopping Smoking at 80+?

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English: No matter how old you might be, or how long you’ve been smoking, quitting at any time improves your health. You might be wondering, is it worth stopping smoking at 60? Or at whatever age you might be. In short, yes. There are many health benefits when you stop smoking.

However, we understand that quitting is much easier said than done. To learn how to quit smoking, it’s important to understand the challenges and benefits. What happens to your body when you quit smoking? Can lungs heal after 40 years of smoking? We will answer all of these questions to set you on the right course for your health.

Even if you are in your 60s or 70s, there are benefits of quitting smoking. Many folks wonder: is it worth stopping smoking at 60? The answer is almost always yes. From heart rate to cancer risk, there are immediate benefits of quitting smoking. Even better, there are great long-term benefits even at those ages, too!

What happens to your body when you quit smoking is great. The body’s response is almost immediate, and smokers may see benefits in as little as a couple of hours.

Here are some of the benefits of quitting smoking, and how long they may take to be noticeable:
Date
Source Own work
Author Ghanchisuleman

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current13:25, 7 September 2021Thumbnail for version as of 13:25, 7 September 20214,174 × 2,874 (1.95 MB)Ghanchisuleman (talk | contribs)Uploaded own work with UploadWizard

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