File:Foxtail millet kheer.jpg

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Foxtail millet kheer or porridge from India

Summary[edit]

Description
English: Foxtail millet kheer or porridge is a sweet dish from Indian subcontinent. Foxtail millet is a source of vital nutrients for the strengthening of muscles and bones. Include this millet in a diet as a kheer, khichdi,pulao etc. as it is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth.
Date
Source Own work
Author Medhi jyoti

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current08:29, 25 August 2023Thumbnail for version as of 08:29, 25 August 20232,592 × 4,608 (2.65 MB)Medhi jyoti (talk | contribs)Uploaded while editing "Commons:Photo challenge/2023 - August - millet" on commons.wikimedia.org

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