File:US Navy 061023-N-0879R-003 Commanders may now authorize the elliptical trainer as an alternative testing option for the cardio portion of the Physical Readiness Test's (PRT) 1.5 mile run beginning with the Spring 2007 physical.jpg

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English: Pearl Hawaii (Oct. 23, 2006) - Commanders may now authorize the elliptical trainer as an alternative testing option for the cardio portion of the Physical Readiness Test's (PRT) 1.5 mile run beginning with the Spring 2007 physical fitness cycle. As with the swim and treadmill options, commanders and officers-in-charge maintain discretion in authorizing the elliptical trainer for the physical readiness test. The elliptical trainer test is a 12-minute fixed-time test, which correlates the results to the 1.5-mile run. The elliptical trainer test will provide the Sailors caloric output, which will be converted into a run time. The run performance standard charts, in OPNAVINST 6610.1H, will determine the PRT score. The goal is to burn as many calories as possible during the 12-minute test. U.S. Navy photo by Chief Mass Communication Specialist David Rush (RELEASED)
Date Taken on 23 October 2006
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This image was released by the United States Navy with the ID 061023-N-0879R-003 (next).
This tag does not indicate the copyright status of the attached work. A normal copyright tag is still required. See Commons:Licensing.

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Author U.S. Navy photo by Chief Mass Communication Specialist David Rush

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current09:38, 22 October 2009Thumbnail for version as of 09:38, 22 October 20092,100 × 1,500 (525 KB)BotMultichillT (talk | contribs)== {{int:filedesc}} == {{Information |description={{en|1=Pearl Hawaii (Oct. 23, 2006) - Commanders may now authorize the elliptical trainer as an alternative testing option for the cardio portion of the Physical Readiness Test's (PRT) 1.5 mile run beginni

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