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English: Reflex Flow Training is a Blended form of Martial Arts established by Sifu Robert J. Walker. It encompasses Tai Chi Chuan, Kadena De Mano, Arnis,Dirty Boxing, and Grappling. This is not a new martial art. But a mixture of several arts Sifu Walker had studied for over 40+ Years. Reflex Flow Trainings core is based on both Internal Chinese martial arts and Filipino martial arts. The Chinese internal arts teach full Body linkage power and soft grappling methods teaching how to attach and flow with an attackers movements feeling their energy, finding openings and disrupting there center to unbalance them leaving them open for throws or strikes. Reflex-Flow-Training is also based on the Filipino Weapons and empty hand self defense Martial Arts using Knives, Sticks, and other weapons (Stick, pen, Screw driver, belt, keys, chain etc.) along with Dirty Boxing strikes and throws. the Filipino part of the system puts a lot of emphasis on limb destruction used to disrupt or disarm an attacker leaving their head and torso open to attack. The System uses many Reflex building Flow Drills, combined with Focus pads and sparring drills to teach timing, yielding, Parrying, blocking, and angles of attack and defense and how to flow from one attack to the next if the first one fails. All included in multiple Flow drills. The training in Reflex Flow Training combines Kadena De Mano drills, Tai Chi Chuan Push and Roll hand drills, intricate footwork, Arnis stick fighting, knife fighting - Both Kadena De Mano and the hook and slash method taught by the institute for protection, soft grappling, Dirty boxing, low kicks, and ground control/or escape. What is the most important is knowing the principles that make the movements work.