File:Kawal being pounded.jpg
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Sudan Africa, Kawal is a high protein meat substitute that is used to augment the nutritious value of vegetable soups.
Summary[edit]
| Description |
English: The Ultimate Guide to Senna Obtusifolia - Part 2 of 2 - KAWAL
In this video I'm showing how I made KAWAL, a Sudanese fermented foodstuff, from the Obtusifolia plants growing in my garden. In Sudan Africa, Kawal is a high protein meat substitute that is used to augment the nutritious value of vegetable soups. Old traditional wisdom that needs preserving. Make sure to watch PART 1 to learn all about the medicinal properties of this amazing wild edible: • The Ultimate Guide to Senna Obtusifol...For more information: www.keepingintheflow.com |
| Date | |
| Source | The Ultimate Guide to Senna Obtusifolia - Part 2 of 2 - KAWAL at 3:30 and 35:23, cropped, brightened |
| Author | Sacred Agriculture |
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| Date/Time | Thumbnail | Dimensions | User | Comment | |
|---|---|---|---|---|---|
| current | 01:07, 24 August 2023 | | 833 × 711 (157 KB) | GRuban (talk | contribs) | Uploaded a work by [https://www.youtube.com/@SacredAgriculture Sacred Agriculture] from [https://www.youtube.com/watch?v=wdecxnOTsro The Ultimate Guide to Senna Obtusifolia - Part 2 of 2 - KAWAL] at 3:30 and 35:23, cropped, brightened with UploadWizard |
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