File:Buffalo medical journal (1913) (14760859431).jpg

Identifier: buffalomedicaljo6919unse (find matches)
Title: Buffalo medical journal
Year: 1914 (1910s)
Authors:
Subjects: Medicine
Publisher: Buffalo, N.Y. : (s.n.)
Contributing Library: The College of Physicians of Philadelphia Historical Medical Library
Digitizing Sponsor: The College of Physicians of Philadelphia and the National Endowment for the Humanities

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REST PERIOD. Following 8:409:009:3010:3010:5011:0011:4512:0012:40-2:00-2:10-2:20-2:45-3:15-3 :30- is the routine observ^ed at the school: 9 :00 A. M.—Prepare for breakfast.9 :30 A. M.—Breakfast.10 :30 A. M.—Lessons.10 :50 A. M.—Gymnastics and games.11:00 A. M.—Milk.11:45 A. M.—Lessons.12 :00 M.—Prepare for dinner.12:40 P.M.—Dinner.2 :00 P. M.—Rest in recHning chairs.2 :10 P. M.—Fold blankets and chairs.2 :20 P. M.—Breathing and rhythm exercises.2 :45 P. M.—Playground.■ 3 :15 P. M.—Lessons.• 3 :30 P. M.—Prepare for dismissal. P. M.—Milk and crackers, soup or cocoa.Dismissal. aikman: open air schools 15 The order of exercises is followed, except in cases of cardiacdisease, when the physical exertions are limited as indicated bythe condition present. The education of the child is considered of secondary im-portance to his physical condition, and the studies are made as
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RECREA-^ImN. practical afid interacting ^s pos:siD:€. • is-rather surprising tonote the fact that children can do the same amount of work inmuch less, sometimes in half the time, with increased energyand alertness. Most of them keep up with their regular grades.They are taught practical hygiene and soon develop habits ofcleanliness, politeness and good nature owing to the fact thatthe school is quite like one large family. The food given at the school has much to do with the goodresults obtained, and, with what the children receive at home,gives a very nournishing diet. Estimating that the growing childrequires 80 calories per kilogram, the boys of this school require2000 and the girls 1600 calories per day. At the school theyreceive about 1151 calories of food per capita, so it is seen thatover one-half of the total food required is supplied. The foodthey receive at home more than makes up the balance. The breakfast at 9 A. M. consists of a cereal with sugar, creamand a glass of

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