File:Alternatives to Self Harm 1.png

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Alternative behaviors for self harm
References for this description (or part of this) or for the depiction in the file are not provided.

==Summary==

Description
English: The top row suggests intense sensory substitutes (rubbing the area with an ice cube, stepping into a cold shower, snapping a rubber band on the wrist, blasting loud music, plucking eyebrows or leg hair) and the bottom row suggests emotional substitutes (drawing on the skin, bandaging healthy skin, making a moody playlist, playing a puzzle game, doing intense exercise). Hot showers are not recommended due to the risk of fainting and serious injury from falls.
Date
Source Own work
Author MissLunaRose12

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Date/TimeThumbnailDimensionsUserComment
current19:09, 15 November 2019Thumbnail for version as of 19:09, 15 November 20191,453 × 818 (59 KB)MissLunaRose12 (talk | contribs)User created page with UploadWizard

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